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  2. List of Jamaican dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Jamaican_dishes...

    Coco bread, made to sandwich the Jamaican patty. Cornbread bun-like pastry. Cow foot, stewed. Curry goat. Curry chicken. Dumpling, served boiled, fried, and/or baked. Escoveitch fish. Green bananas, eaten boiled, or sliced and fried to make banana chips. Jamaican festival, similar to a hushpuppy.

  3. Fufu - Wikipedia

    en.wikipedia.org/wiki/Fufu

    Fufu (or fufuo, foofoo, foufou / ˈ f u ˌ f u / foo-foo listen ⓘ) is a pounded meal found in West African cuisine. [1] [2] It is a Twi word that originates from the Akans in Ghana.The word has been expanded to include several variations of the pounded meal found in other African countries including Sierra Leone, Guinea, Liberia, Cote D'Ivoire, Burkina Faso, Benin, Togo, Nigeria, Cameroon ...

  4. Jamaican cuisine - Wikipedia

    en.wikipedia.org/wiki/Jamaican_cuisine

    Jamaican cuisine includes Rastafarian influences but not entirely. Rastafarians have a vegetarian approach to preparing food, cooking, and eating, and have introduced a host of unique vegetarian dishes to the Jamaican cuisine. Rastafarians do not eat pork. However, pork is a very popular dish in Jamaica.

  5. What is fufu? How to make the West African staple ... - AOL

    www.aol.com/news/fufu-west-african-staple...

    Indeed, to make fufu, you need an incredibly powerful machine (or will) to work the starchy fibers out of the root vegetables. And while food processors have come a long way over the years, even ...

  6. Cassava-based dishes - Wikipedia

    en.wikipedia.org/wiki/Cassava-based_dishes

    Cassava pie is a traditional Christmas dish in Bermuda. The cassava is normally bought frozen, washed through a cotton cloth, squeezed dry, then mixed with egg, butter, nutmeg, cinnamon, vanilla and sugar. It is either layered in a baking dish in alternate layers with chicken or pork, or cassava alone.

  7. West African cuisine - Wikipedia

    en.wikipedia.org/wiki/West_African_cuisine

    West African cuisine. West African cuisine encompasses a diverse range of foods that are split between its 16 countries. In West Africa, many families grow and raise their own food, and within each there is a division of labor. Indigenous foods consist of a number of plant species and animals, and are important to those whose lifestyle depends ...

  8. Jerk (cooking) - Wikipedia

    en.wikipedia.org/wiki/Jerk_(cooking)

    Jerk is a style of cooking native to Jamaica, in which meat is dry-rubbed or wet marinated with a hot spice mixture called Jamaican jerk spice.. The art of jerking (or cooking with jerk spice) originated with indigenous peoples in Jamaica from the Arawak and Taíno tribes, and was carried forward by the descendants of 17th century Jamaican Maroons who intermingled with them.

  9. Jamaicans - Wikipedia

    en.wikipedia.org/wiki/Jamaicans

    Jamaicans are the citizens of Jamaica and their descendants in the Jamaican diaspora. The vast majority of Jamaicans are of Sub-Saharan African descent, with minorities of Europeans, Indians, Chinese, Middle Eastern, and others of mixed ancestry. The bulk of the Jamaican diaspora resides in other Anglophone countries, namely Canada, the United ...