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Using social media for more than 30 minutes per day increases teen mental health risks. As mentioned, the average teenager spends nearly five hours per day on social media, but more than a half ...
Mental health implications: Excessive use of social media and the subsequent risk of addiction can have detrimental effects on mental health. Feelings of inadequacy, low self-esteem and depression ...
For adults, social media use also has the ability to impact mental health by contributing to anxiety and depression. For instance, scrolling through political discourse on Facebook can cause ...
In a recent survey of teens, it was discovered that 35% of teens use at least one of five social media platforms multiple times throughout the day. [19] Many policymakers have expressed concerns regarding the potential negative impact of social media on mental health because of its relation to suicidal thoughts and ideation. [20]
As many as 95% of teens ages 13 to 17 use social media, per a 2023 Surgeon General report, and at least 35% of these users spend more than two hours a day on social media, according to McKinsey.
The positive influence of social media resulted in the feeling of connectedness and relevance with others. It is a way to interact with people from a far and may send a sense of relief of social isolation. [182] Research published in 2024 investigated the impact of 'labels' on mental health.