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21. "Sometimes the most important thing in a whole day is the rest we take between two deep breaths." — Etty Hillesum. 22. "At this moment, you are seamlessly flowing with the cosmos.
56. I love you past the moon and beyond the stars. 57. Someone so special can never be forgotten; may your soul rest in peace. 58. The loss is immeasurable, but so is the love left behind.
Deep anxiety quotes “Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. ― Eckhart Tolle
Inner peace can be described as "a low-arousal positive emotional state coupled with a sense of balance or stability." [2] Tenzin Gyatso, the current and 14th Dalai Lama, emphasizes the importance of inner peace in the world: The question of real, lasting world peace concerns human beings, so basic human feelings are also at its roots.
The following quote by 'Abdu'l-Baha offers a perspective aimed at cultivating equanimity. [original research?] He wrote: "Grieve thou not over the troubles and hardships of this nether world, nor be thou glad in times of ease and comfort, for both shall pass away. This present life is even as a swelling wave, or a mirage, or drifting shadows.
Tai Chi’s focus on deep, rhythmic breathing promotes relaxation. The practice encourages a meditative state that reduces mental tension and calms the mind. It also helps lower stress hormones, leading to a sense of inner peace and relaxation.
52 kindness quotes that will bring you peace Life can be a tricky, challenging journey. One of the many things that makes it worthwhile is the kindness of others — and showing that same kindness ...
With that deep hush subduing all Our words and works that drown The tender whisper of Thy call, As noiseless let Thy blessing fall As fell Thy manna down. Drop Thy still dews of quietness, Till all our strivings cease; Take from our souls the strain and stress, And let our ordered lives confess The beauty of Thy peace. Breathe through the heats ...