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2. Are Cherries Healthy? 8 Health Benefits - AOL

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   Cherries are an excellent source of vitamin C, a nutrient and antioxidant essential for maintaining good immune health. "One cup of pitted red cherries contains 25 percent of your daily value of ...

3. Study Shows Cherries Can Help Combat Symptoms of Arthritis - AOL

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   Health benefits of cherries. ... "By incorporating fresh, frozen or dried cherries into their diets, people may recover more quickly for the next workout," adds Pritchett. 5. They may promote ...

4. The Surprising Health Benefits of Cherries—and the ... - AOL

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   Whether you like sweet cherries or tart cherries, experts break down the health benefits of cherries and how to incorporate more into your diet this summer.

5. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

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   Frozen works well when they’re out of season.” Studies show that sweet cherries have anti-inflammatory effects, while tart cherry juice may lessen pain and accelerate recovery after exercise.

6. The 9 Best Anti-Inflammatory Diet Foods to Buy at Costco ...

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   Smart Harvest Organic Sweet Dark Cherries. These cherries are a favorite anti-inflammatory frozen food at Costco because the fruit is packed with an antioxidant called anthocyanin. In addition to ...

7. Here's Exactly What Happens to Your Body if You Eat Cherries ...

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8. Are tart or sweet cherries better for your health? A ... - AOL

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   A nutritionist talks about the benefits of cherries. For premium support please call: 800-290-4726 more ways to reach us

9. Are Frozen or Canned Fruits and Vegetables Healthy? - AOL

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   Susan Silberstein, Ph.D., a health and nutrition educator from the Center for Advancement in Cancer Education, dishes on how healthy canned and frozen fruits and vegetables really are. Check out ...