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2. The 16 Healthiest Menu Items at Panera - AOL

   www.aol.com/15-healthiest-menu-items-panera...

   Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

3. 10 Healthiest Orders on Panera's Breakfast Menu—and ... - AOL

   www.aol.com/20-best-worst-panera-breakfast...

   Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...

4. Every Panera Sandwich—Ranked by Nutrition - AOL

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   The Healthiest Panera Sandwich: Napa Almond Chicken Salad Panera Bread Per sandwich : 630 calories, 25 g fat (4.5 g saturated fat), 970 mg sodium, 77 g carbs (4 g fiber, 12 g sugar), 27 g protein

5. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

   www.aol.com/15-healthiest-panera-menu-items...

   Read on, then check out the 10 Unhealthiest Panera Menu Items. The Healthiest Panera Bread Menu Options. Greek Yogurt with Mixed Berries Parfait. Garden Avocado & Egg White Sandwich.

6. The #1 Unhealthiest Lunch Order at Panera, According to a ...

   www.aol.com/1-unhealthiest-lunch-order-panera...

   Read on to learn what she chose, then check out the 15 Healthiest Menu Items at Panera. The unhealthiest lunch order at Panera is…the new Bacon Mac and Cheese Bread Bowl. PR Newswire.

7. Panera's Entire Soup Menu—Ranked by Nutrition - AOL

   www.aol.com/lifestyle/paneras-entire-soup-menu...

   Panera’s menu is full of cozy classics like thick sandwiches, filling salads, and—of course—hearty soups.Served solo or in bread bowls, the chain’s soups have a reputation as a fan ...

8. 11 healthiest fast food breakfasts, according to dietitians - AOL

   www.aol.com/news/11-healthiest-fast-food...

   Panera Garden avo and egg white sandwich. This bre a kfast sandwich from Panera comes recommended by Rizzo. Thanks to its egg whites and whole-grain bagel, it's got 5 grams of fiber and 19 grams ...

9. 14 Healthy Fast-Food Meals for Weight Loss, According to ...

   www.aol.com/14-healthy-fast-food-meals-212403081...

   RELATED: The 15 Healthiest Menu Items at Panera. 11. Sweetgreen Super Green Goddess. Sweetgreen. Nutrition (Per order): Calories: 455 Fat: 29 g Carbs: 39 g Protein: 12 g.