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  2. Turmeric Is Here To Stay—What Are The Benefits Of ... - AOL

    www.aol.com/turmeric-stay-benefits-superfood...

    You should always talk to your doctor to get official health recommendations, but in general, adults can take 400 grams of turmeric powder up to three times a day or up to 3 grams daily of grated ...

  3. Atta (flour) - Wikipedia

    en.wikipedia.org/wiki/Atta_(flour)

    Whole common wheat (Triticum aestivum) is generally used to make atta; it has a high gluten content, which provides elasticity, so the dough made out of atta flour is strong and can be rolled into thin sheets. [1] [3] [4] The word "whole" is used to describe atta as it includes every component of the grain, meaning the bran, germ and the endosperm.

  4. 10 Science-Backed Benefits of Turmeric for Skin - AOL

    www.aol.com/10-science-backed-benefits-turmeric...

    Turmeric is “rich in antioxidant properties that protect the skin from oxidative damage,” explains Dr. Mraz. More specifically, curcumin taken orally has been found to counteract cell damage ...

  5. 10 incredible health benefits of turmeric - AOL

    www.aol.com/article/lifestyle/2019/07/18/10...

    If you're using turmeric only for the occasional curry, you're missing out. This wonder spice, made from the root of a plant in the ginger family, has amazing health benefits.

  6. Turmerone - Wikipedia

    en.wikipedia.org/wiki/Turmerone

    They are found in turmeric (Curcuma longa), [1] from which they derive their name, as well as other related plants such as Curcuma caesia. [2] There are multiple structural types of turmerones which differ in the number and placement of double bonds including α-tumerone, β-turmerone (also known as curlone), and ar-turmerone.

  7. Turmeric juice - Wikipedia

    en.wikipedia.org/wiki/Turmeric_juice

    Turmeric juice is claimed to have health benefits that include easing an upset stomach and reducing arthritis pain. [2] Medical research has been carried out on purported health-giving properties of the main ingredient in turmeric juice, curcumin , though studies have not determined a precise dose, safety, or mechanism of action to require ...