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  2. Renal diet - Wikipedia

    en.wikipedia.org/wiki/Renal_diet

    A renal diet is a diet aimed at keeping levels of fluids, electrolytes, and minerals balanced in the body in individuals with chronic kidney disease or who are on dialysis. Dietary changes may include the restriction of fluid intake, protein , and electrolytes including sodium , phosphorus , and potassium . [ 1 ]

  3. Why nutrition experts don't recommend eating raw potatoes - AOL

    www.aol.com/why-nutrition-experts-dont-recommend...

    "While some people tout the benefits of eating raw potatoes, it's not something I recommend." ... 75 mg for women and 120 for those who are pregnant. There are plenty of food options much higher ...

  4. Potatoes are good for you — but they get a bad rap ... - AOL

    www.aol.com/lifestyle/potatoes-good-bad-rap-why...

    Over time, swapping rice or pasta for potatoes may help regulate appetite, reduce calorie intake and contribute to weight loss. Not all potatoes have a high glycemic index

  5. Which is worse ... eating before bed or going to bed hungry?

    www.aol.com/lifestyle/2014-03-19-which-is-worse...

    You can eat before bed without worrying that you'll pack on the pounds. That being said you shouldn't fill up on food like it's on the clearance rack at Rag and Bone. Going to bed stuffed can lead ...

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods. Follow these precepts and you will go a long way toward preventing the major diseases of our overfed society ...

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Women are more likely than men to be obese, where the rate of obesity in women doubled from 8% to 14% between 1980 and 2008. [113] Being overweight as a child has become an increasingly important statistic as an indicator for later development of obesity and non-infectious diseases such as cardiovascular disease . [ 104 ]