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  2. What the '2 percent' actually means in 2 percent milk — and ...

    www.aol.com/article/lifestyle/2017/10/30/what...

    So whole milk isn't much fattier than 2%. In fact, a gallon of 2% has more than half the fat as a gallon of whole milk. The FDA requires whole milk to have at least 3.25$ fat by weight. But the ...

  3. Skimmed milk - Wikipedia

    en.wikipedia.org/wiki/Skimmed_milk

    Whole milk is 3.5% fat; 2% Reduced-fat milk; 1% Lowfat milk; 0% Non-fat milk (also called skim milk or fat-free milk) United States milk producers also use a color-coding system to identify milk types, usually with the bottle cap or colored accents on the packaging.

  4. Why You Should Never Cook With Skim Milk - AOL

    www.aol.com/why-never-cook-skim-milk-200500265.html

    There’s skim, 1%, 2%, whole, lactose-free—the list goes on. ... When it comes to skim milk and low-fat yogurt, the lack of fat makes it harder to detect the lactose, milk solids, and acidity ...

  5. Why Skim Milk May Not Be the Healthier Option - AOL

    www.aol.com/lifestyle/food-why-skim-milk-may-not...

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  6. Fat content of milk - Wikipedia

    en.wikipedia.org/wiki/Fat_content_of_milk

    Today, most skim milk is created by spinning whole milk in a centrifuge so that the fat droplets separate out. [5] To make low fat milk, one can simply mix skim and whole milk in a fixed ratio. [6] The fat content of the raw milk produced by cows ranges from about 3.3% up to 5%.

  7. Milk fat globule membrane - Wikipedia

    en.wikipedia.org/wiki/Milk_fat_globule_membrane

    While MFGM makes up only an estimated 2% to 6% of the total milk fat globule, [1] it is an especially rich phospholipid source, accounting for the majority of total milk phospholipids. [ 10 ] [ 11 ] In contrast, the inner core of the milk fat globule is composed predominantly of triacylglycerols.

  8. All of The Benefits of Different Milks at Your Café - AOL

    www.aol.com/lifestyle/benefits-different-milks...

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  9. Butterfat - Wikipedia

    en.wikipedia.org/wiki/Butterfat

    Non-fat milk, also labeled "fat-free milk" or "skim milk", contains less than 0.5% fat; Low-fat milk is 1% fat; Reduced-fat milk is 2% fat; Whole milk contains at least 3.25% fat; Cheeses. Dry curd and nonfat cottage cheese contain less than 0.5% fat; Lowfat cottage cheese contains 0.5–2% fat; Cottage cheese contains at least 4% fat