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Depression and anxiety disorders may cause you to feel weighed down, fatigued, irritable, sad, or unable to enjoy the activities that usually make you happy. Changes in eating and sleeping ...
10 Therapist-Backed Tips for Taking Care of Your Mental Health If You're Feeling Weighed Down By the News Right Now. Jessica Sager. November 5, 2024 at 11:04 AM. UnSplash
Lightheadedness is a common and typically unpleasant sensation of dizziness [1] or a feeling that one may faint. The sensation of lightheadedness can be short-lived, prolonged, or, rarely, recurring. In addition to dizziness, the individual may feel as though their head is weightless.
People showing signs of psychomotor agitation may be experiencing mental tension and anxiety, which comes out physically as: fast or repetitive movements; movements that have no purpose; movements that are not intentional; These activities are the subconscious mind's way of trying to relieve tension [citation needed]. Often people experiencing ...
It can also refer to disequilibrium [2] or a non-specific feeling, such as giddiness or foolishness. [3] Dizziness is a common medical complaint, affecting 20–30% of persons. [4] Dizziness is broken down into four main subtypes: vertigo (~25–50%), disequilibrium (less than ~15%), presyncope (less than ~15%), and nonspecific dizziness (~10% ...
While most weighted blankets are weighed down with glass or plastic beads to provide the Deep Touch Pressure (DTP) therapy they're known for, these are designed with a weighted, open-knit that ...
It can cause a visible slowing of physical and emotional reactions, including speech and affect. [ 1 ] Psychomotor retardation is most commonly seen in people with major depression and in the depressed phase of bipolar disorder ; [ 2 ] it is also associated with the adverse effects of certain drugs, such as benzodiazepines . [ 3 ]
Whether you’re feeling anxious about an upcoming event or you’ve just had a stressful day, breathing exercises are an easily accessible tool you can lean on to cope. A few minutes focused on ...