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  2. Menopausal woman lives in fear of broken bones - AOL

    www.aol.com/menopausal-woman-lives-fear-broken...

    Osteoporosis is a health condition that weakens bones, making them fragile and more likely to break. ... Sam now faces a 40% chance of a second fracture, given her age and gender.

  3. Osteoporosis - Wikipedia

    en.wikipedia.org/wiki/Osteoporosis

    The US National Osteoporosis Foundation recommends pharmacologic treatment for patients with hip or spine fracture thought to be related to osteoporosis, those with BMD 2.5 SD or more below the young normal mean (T-score -2.5 or below), and those with BMD between 1 and 2.5 SD below normal mean whose 10-year risk, using FRAX, for hip fracture is ...

  4. Vitamin D Won’t Prevent Falls, Fractures In Older Adults ...

    www.aol.com/lifestyle/vitamin-d-won-t-prevent...

    The U.S. Preventive Services Task Force say vitamin D supplements do not reduce the risk of falls or bone fractures in healthy older adults. The draft recommendation notes vitamin D can be helpful ...

  5. Trainers Say This Low-Impact Tool Can Help Women Build ...

    www.aol.com/lifestyle/trainers-low-impact-tool...

    For some women with severe osteoporosis, wearing a weighted vest may be counter-productive, increasing one’s risk of spinal compression fractures or falls rather than lowering it, says Ridgeway.

  6. Bone health - Wikipedia

    en.wikipedia.org/wiki/Bone_health

    Osteoporosis, a skeletal disorder characterized by compromised bone strength and increased risk of fractures, is a major concern in bone health, particularly among older adults. [ 2 ] [ 3 ] Maintaining good bone health involves a combination of adequate calcium and vitamin D intake, regular weight-bearing exercise, and avoiding risk factors ...

  7. FRAX - Wikipedia

    en.wikipedia.org/wiki/FRAX

    FRAX integrates clinical risk factors and bone mineral density at the femoral neck to calculate the 10-year probability of hip fracture and the 10-year probability of a major osteoporotic fracture (clinical spine, forearm, hip or shoulder fracture). [2]