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The foods within the bland diet are lower in fiber and fat, while also having a more neutral flavor and smell. ... If you have an irritated stomach where you experience heartburn, limit or avoid ...
Fried and fatty foods, strong cheeses, whole grains (rich in fiber) should be avoided while on a bland diet. Medications such as aspirin, ibuprofen, and naproxen should be avoided, because they can irritate the stomach. [3] Many milk and dairy products may be permissible on a bland diet, but there are a few exceptions.
Gastroesophageal reflux disease (GERD) or gastro-oesophageal reflux disease (GORD) is a chronic upper gastrointestinal disease in which stomach content persistently and regularly flows up into the esophagus, resulting in symptoms and/or complications.
Health.com writes, "In moderation, ginger is one of the best foods for acid reflux. It has been used throughout history as an anti-inflammatory and as a treatment for gastrointestinal conditions."
Best foods to eat with antibiotics to avoid nausea. If you have nausea, eating bland foods like saltine crackers or white toast can help, both experts note.
Stress – Can cause higher levels of acid reflux; Radiation therapy – Can affect the immune system. Allergies (food, inhalants) – Allergies can stimulate eosinophilic esophagitis. Infection – People with immunodeficiencies have a higher chance of developing esophagitis. Vomiting – Acid can irritate esophagus.