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2 tbsp. of hummus. 2 oz. grilled shrimp. Afternoon snack (180 calories) 1 tbsp. almond butter. ... Veggie wrap: Whole-wheat tortilla. 1/4 cup of hummus (as a spread) 1/2 of a sliced cucumber.
Veggie Wraps. Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek ... Hummus adds plant-based protein and keeps the wrap from getting dry. ... on grilled whole-wheat ...
The vegetables cook quickly in a skillet, so you can pull together this easy dish in no time. Hummus adds plant-based protein and keeps the wrap from getting dry. View Recipe. French Onion Cabbage ...
This easy vegetarian wrap makes a great grab-and-go lunch for work or school. Roasted red pepper hummus adds color and a little extra flavor, but any flavor hummus will work well here.
This is an accepted version of this page This is the latest accepted revision, reviewed on 5 January 2025. Culinary tradition Food in Israel including falafel, hummus, and salad Middle Eastern cuisine or West Asian cuisine includes a number of cuisines from the Middle East. Common ingredients include olives and olive oil, pitas, honey, sesame seeds, dates, sumac, chickpeas, mint, rice and ...
Made from a mixture of spices, rice (usually long-grain, mostly basmati), meat and vegetables. Kebab (كباب) Roasted or grilled, also known as mashawi. A mixed grill of barbecued meats such as kebab and shish taouk. Kofta b'bandura (كفتة بالبندورة) Spiced, ground meat baked in tomato sauce and served with rice.
Here we blend the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich. Chopped roasted cauliflower brings a healthy, veggie ...
Hummus with pine nuts and olive oil Hummus served in a bowl on a platter of pita bread. As an appetizer and dip, diners scoop hummus with flatbread, such as pita. [32] It is also served as part of a meze or as an accompaniment to falafel, grilled chicken, fish, or eggplant. [32]