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Melatonin overdoses in kids are on the rise. A top sleep expert on inaccurate labels and what parents should do before using these supplements with their kids. Experts Don't Actually Know If ...
One expert says the sleep aid is "overused" by some families.
From 2012 to 2021, there was a more than fivefold increase in calls to poison control centers concerning young children, most under 5, who had taken melatonin. Researchers also say the use of ...
[43] [44] Prolonged-release melatonin is safe with long-term use of up to 12 months. [11] Although not recommended for long-term use beyond this, [45] low-dose melatonin is generally safer, and a better alternative, than many prescription and over-the-counter sleep aids if a sleeping medication must be used for an extended period of time.
But isn’t melatonin safe? Melatonin, a hormone produced by the brain in response to darkness, serves to regulate the body’s natural sleep-wake cycle, called circadian rhythm. It’s sold as a ...
Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. [1] Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs.