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  2. 8 proven ways garlic can benefit your health - AOL

    www.aol.com/lifestyle/8-proven-ways-garlic...

    1. May have anti-viral effects. Garlic has long been associated with immune-boosting and anti-microbial benefits. Most of the health benefits found in garlic come from the sulfur compound allicin ...

  3. Diallyl disulfide - Wikipedia

    en.wikipedia.org/wiki/Diallyl_disulfide

    Diallyl disulfide is a skin irritant and an allergen. In particular, it is the main cause of garlic allergy (allergic contact dermatitis to garlic). The allergy usually starts at the fingertips and cannot be prevented by wearing gloves because diallyl disulfide penetrates through most commercial glove types. [37] [38] [39] [40]

  4. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight infection.” Horseradish, wasabi, and hot chili peppers can also help thin mucus and clear airways, he ...

  5. What You Need to Know Before Starting the Mediterranean Diet

    www.aol.com/list-100-best-foods-eat-160700417.html

    Many of the disease-fighting benefits of fish come from its heart healthy omega 3 fatty acids, which have been linked to improved cholesterol, triglycerides, inflammation and even blood clotting.

  6. Garlic - Wikipedia

    en.wikipedia.org/wiki/Garlic

    Garlic is a perennial flowering plant that is native to Central Asia, South Asia and northeastern Iran. [4] [5] and grows from a bulb.It has a tall, erect flowering stem that grows up to 1 m (3 ft).

  7. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Water-plantain Used for the urinary tract. [11] Allium sativum: Garlic: Purported use to lower blood cholesterol and high blood pressure. [12] Aloe vera: Aloe vera: Leaves are widely used to heal burns, wounds and other skin ailments. [13] Althaea officinalis: Marsh-mallow: Used historically as both a food and a medicine. [2] Amorphophallus ...

  8. Allicin - Wikipedia

    en.wikipedia.org/wiki/Allicin

    Allicin is an organosulfur compound obtained from garlic and leeks. [1] When fresh garlic is chopped or crushed, the enzyme alliinase converts alliin into allicin, which is responsible for the aroma of fresh garlic. [2] Allicin is unstable and quickly changes into a series of other sulfur-containing compounds such as diallyl disulfide. [3]

  9. Skip salt, eat beets, floss your teeth, use flax egg plus 7 ...

    www.aol.com/lifestyle/skip-salt-eat-beets-floss...

    To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning. Skip salt, eat beets, floss your teeth, use flax egg plus 7 more health tips to ...