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10. You're taking medications that cause weight gain "Certain medications can induce weight gain or hinder weight loss by altering hormones, changing appetite, or causing water retention," says Costa.
6. You’re Not Eating Enough. Going extremely low on calories may seem like a good idea and a quick solution — and initially, it may show results. However, it's unhealthy and can lead to ...
This may cause compulsive eating, eating too quickly or eating more than what feels good to your body. And overeating might lead you to feel shame and want to skip meals, and so the cycle can go.
Processed foods tend to be packed with calories and are low in nutrients, and eating too many of them can lead to weight gain, Dr. Ali says. If you want to reduce excess belly fat, try limiting or ...
Weight loss seems to get all the attention, but there are plenty of cases where weight gain can actually be the best thing for your health. 6 Reasons Why Weight Gain Can Actually Be Healthier Than ...
An eating disorder is a mental disorder that interferes with normal food consumption. It is defined by abnormal eating habits, and thoughts about food that may involve eating much more or much less than needed. [12] Common eating disorders include anorexia nervosa, bulimia nervosa, and binge-eating disorder. [13]
While this condition is much more common in women, Cheskin says plenty of men experience hypothyroidism, which can cause sudden and significant weight gain. While less typical, some other hormone ...
Restriction of energy intake relative to requirements leading to a low body weight. (Criterion A) Intense fear of gaining weight or persistent behaviors that interfere with gaining weight. (Criterion B) Disturbance in the way a person's weight or body shape is experienced or a lack of recognition about the risks of the low body weight ...