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The plantar fascia or plantar aponeurosis [1] is the thick connective tissue aponeurosis which supports the arch on the bottom (plantar side) of the foot. Recent studies suggest that the plantar fascia is actually an aponeurosis rather than true fascia.
The plantar fascia is a thick fibrous band of connective tissue that originates from the medial tubercle and anterior aspect of the heel bone. From there, the fascia extends along the sole of the foot before inserting at the base of the toes and supports the arch of the foot. [3] [11] [13]
The septa are formed from the fascia which is made up of a strong type of connective tissue. The fascia also separates the skeletal muscles from the subcutaneous tissue. [2] Due to the great pressure placed on the leg, from the column of blood from the heart to the feet, the fascia is very thick in order to support the leg muscles. [3]
Dr. Jacqueline Sutera, DPM, is a podiatrist at City Podiatry and is board certified by the American Board of Podiatric Surgery in Foot Surgery. She earned her medical degree from the New York ...
A fascia (/ ˈ f æ ʃ (i) ə /; pl.: fasciae / ˈ f æ ʃ i i / or fascias; [1] adjective fascial; from Latin band) is a generic term for macroscopic membranous bodily structures. [ 2 ] : 42 Fasciae are classified as superficial , visceral or deep , and further designated according to their anatomical location.
For the best shoes for plantar fasciitis, nurses will generally want to look for a shoe “that has stability throughout the mid-foot with flexibility at the ball of the foot,” says Sharkey.
Plantarflexes ankle independent of position of knee; steadies leg on foot [1] Deep posterior compartment. Image Muscle Origin Insertion Innervation Main Action
Give your feet and legs a break from common conditions like plantar fasciitis with these top orthopedic shoes from brands like KLAW, OOfos, Vionic and Hoka. The best orthopedic shoes in 2025 ...