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Zumpano says apple cider vinegar can help improve your blood pressure, ease inflammation, promote gut health, and lower triglycerides and cholesterol, among other things. Lowers cholesterol
Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association recommends to help reduce inflammation, lower blood pressure and triglycerides, and reduce your ...
Triglycerides and cholesterol are types of lipids, or fats, which circulate in your blood. Triglycerides store unused calories and provide your body with energy. Cholesterol is used to build cells ...
Fortunately, high triglycerides can be addressed with diet changes, such as eating more fiber and omega-3 fatty acids, while limiting excess dietary fat and added sugars. And that’s where canned ...
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This condition blocks the blood flow to vital organs which can result in high blood pressure or stroke. Cholesterol is not always bad. It's a vital part of the cell wall and a precursor to substances such as brain matter and some sex hormones. There are some types of cholesterol which are beneficial to the heart and blood vessels.
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