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  2. 13 free workouts you can do at home in just 15 minutes - AOL

    www.aol.com/news/10-15-minute-workouts-try...

    Here are the best free 15-minute workouts to try at home to get a full-body workout. ... MadFit’s No Equipment 15 Minute Full Body Workout. ... Blogilates 15-Minute Arm Burnout.

  3. 5 Bodyweight Workouts to Target Flabby Arms - AOL

    www.aol.com/5-bodyweight-workouts-target-flabby...

    Here are five bodyweight workouts for flabby arms that I curated specifically for you. Each workout consists of three exercises with detailed steps, including sets and reps, to hel 5 Bodyweight ...

  4. Got 15 Minutes And Dumbbells? Tone Your Arms With This ... - AOL

    www.aol.com/lifestyle/got-15-minutes-dumbbells...

    For premium support please call: 800-290-4726 more ways to reach us

  5. Bodyweight exercise - Wikipedia

    en.wikipedia.org/wiki/Bodyweight_exercise

    A bodyweight squat exercise requires little space and no equipment. After squatting down an individual returns to standing while moving their arms back to their sides. The height of the squat can be adjusted higher or lower depending on individual requirements (i.e., someone unaccustomed to exercise may instead perform half or quarter squats).

  6. OpenShot - Wikipedia

    en.wikipedia.org/wiki/OpenShot

    OpenShot Video Editor is a free and open-source video editor for Windows, macOS, Linux, and ChromeOS. The project started in August 2008 by Jonathan Thomas, with the objective of providing a stable, free, and friendly to use video editor.

  7. Shotcut - Wikipedia

    en.wikipedia.org/wiki/Shotcut

    Shotcut is a free and open-source, cross-platform video, audio, and image editing program for FreeBSD, [5] Linux, macOS and Windows. [6] Started in 2011 by Dan Dennedy, Shotcut is developed on the MLT Multimedia Framework , [ 7 ] in development since 2004 by the same author.