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  2. Is maple syrup a superfood? What to know about its health ...

    www.aol.com/news/maple-syrup-superfood-know...

    Maple syrup is a sweet breakfast food that contains antioxidants. But how healthy is maple syrup and is it healthier than honey? Nutritionists explain. Skip to main content ...

  3. Would you drink hot chocolate with bone broth in it?

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    1 cup of whole milk, or 1/4 cup of heavy whipping cream and 1/2 cup of milk, or 1/2 cup of full fat coconut milk and 1/2 cup of water 2 tablespoons of maple syrup 1 to 2 tablespoons of cacao ...

  4. Maple syrup - Wikipedia

    en.wikipedia.org/wiki/Maple_syrup

    In a 100g amount, maple syrup provides 260 calories and is composed of 32 per cent water by weight, 67 per cent carbohydrates (90 per cent of which are sugars), and no appreciable protein or fat (table).

  5. List of foods made from maple - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_made_from_maple

    The sugar maple is one of the most important Canadian trees, being, along with the black maple, the major source of sap for making maple syrup. [1] Other maple species can be used as a sap source for maple syrup, but some have lower sugar contents or produce more cloudy syrup than these two. [1]

  6. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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    Ingredients: 1/2 cup nonfat vanilla yogurt, 1/2 cup almond milk, 1/2 cup pumpkin puree, 1-1/2 tsp maple syrup, 1 ripe banana, 1/4 tsp ground cinnamon, 3 to 5 ice cubes Getty Images Blueberry ...

  7. List of syrups - Wikipedia

    en.wikipedia.org/wiki/List_of_syrups

    Syrup of Maidenhair – a syrup made from adiantum (maidenhair fern) [citation needed] Maple syrup – usually made from the xylem sap of sugar maple, red maple, or black maple trees, although it can also be made from other maple species. Mizuame – a Japanese glucose syrup of subtle flavor, traditionally made from rice and malt. [8]

  8. List of sugars - Wikipedia

    en.wikipedia.org/wiki/List_of_sugars

    Raw sugar [1] Refiner's sugar, refiner's syrup [1] Ribose [2] Rice syrup [1] Rhamnose [2] Saccharose [1] Sorghum syrup [1] Sucrose [1] – often called white sugar, granulated sugar, or table sugar, is a disaccharide chemical that naturally contains glucose and fructose. Commercial products are made from sugarcane juice or sugar beet juice.

  9. 100 Different Types of Diets - AOL

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    The basics: 10-40 days lemon/maple syrup/cayenne pepper juice fast Positives: Severe calorie restriction makes it effective for weight loss. Includes phase-in and phase-out plans to ease the ...