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  2. Want to drink less? 8 expert tips for cutting back on alcohol.

    www.aol.com/lifestyle/want-drink-less-8-expert...

    “The best way to moderate alcohol consumption is to stop drinking for four weeks, and then after this period of abstinence, return to drinking with a specific plan for moderation,” says Dr ...

  3. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    There were 2.6 million deaths worldwide attributable to alcohol consumption in 2019, ... For them, Kilmer has these five tips to reduce alcohol’s harms. Reduce or refuse alcohol.

  4. Alcoholism in adolescence - Wikipedia

    en.wikipedia.org/wiki/Alcoholism_in_Adolescence

    Alcohol consumption is recognized worldwide as a leading risk factor for disease, disability, and death" and is rated as the most used substance by adolescences. Adolescence is a transitional stage of physical and psychological changes, usually a time in a person life in which they go through puberty . [ 2 ]

  5. These parents let their teens drink at home. Here's how they ...

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    Why some parents let their teens drink alcohol at home. (Getty Images) (Ippei Naoi via Getty Images) In the United States, the national legal drinking age is 21 years old and has been so since 1984.

  6. Substance abuse prevention - Wikipedia

    en.wikipedia.org/wiki/Substance_abuse_prevention

    Research has shown, when drug use begins at an early age, there is a greater possibility for addiction to occur. [14] Three exacerbating factors that can influence substance use to become substance use are social approval, lack of perceived risks, and availability of drugs in the community. Youths from certain demographics are also at higher ...

  7. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    There is an increased risk of developing an alcohol use disorder for teenagers while their brain is still developing. [2] Adolescents who drink have a higher probability of injury including death. [2] Observational studies suggest a correlation between low to moderate alcohol consumption and cardiovascular protective effects.

  8. How to drink less during the holidays: 5 expert tips to help ...

    www.aol.com/lifestyle/drink-less-during-holidays...

    “[This] can reduce total alcohol consumption while also helping keep one hydrated … which is one part of reducing hangover symptoms,” says Dunne. Embrace the world of mocktails and other non ...

  9. Relapse prevention - Wikipedia

    en.wikipedia.org/wiki/Relapse_prevention

    Relapse prevention (RP) is a cognitive-behavioral approach to relapse with the goal of identifying and preventing high-risk situations such as unhealthy substance use, obsessive-compulsive behavior, sexual offending, obesity, and depression. [1] It is an important component in the treatment process for alcohol use disorder, or alcohol dependence.