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  2. 99 quotes about depression, from people who have been there - AOL

    www.aol.com/news/99-quotes-depression-people...

    People who have never dealt with depression think it’s just being sad or being in a bad mood. That’s not what depression is for me; it’s falling into a state of grayness and numbness ...

  3. 80 uplifting quotes when anxiety is getting the best of you - AOL

    www.aol.com/news/80-uplifting-quotes-anxiety...

    Quotes about overcoming anxiety “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived ...

  4. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]

  5. 20 Bible Verses About Stress to Help Calm and Relax ... - AOL

    www.aol.com/lifestyle/20-bible-verses-stress...

    The Good News: By reading God's word and praying to him, you can lighten the stress weighing down your heart and mind. Woman's Day/Getty Images 2 Thessalonians 3:16

  6. Emotional reasoning - Wikipedia

    en.wikipedia.org/wiki/Emotional_reasoning

    The main factor for causing depression is unresolved life experiences. People who experience emotional reasoning are more likely to connect to depression. Emotion-focused therapy (EFT) is a form of psychotherapy which can help people find a positive perspective of their emotional process. EFT is a research-based treatment that emphasizes ...

  7. Coping - Wikipedia

    en.wikipedia.org/wiki/Coping

    People using problem-focused strategies try to deal with the cause of their problem. They do this by finding out information on the problem and learning new skills to manage the problem. Problem-focused coping is aimed at changing or eliminating the source of the stress.

  8. Management of depression - Wikipedia

    en.wikipedia.org/wiki/Management_of_depression

    Management of depression is the treatment of depression that may involve a number of different therapies: medications, behavior therapy, psychotherapy, and medical devices. Depression is a symptom of some physical diseases; a side effect of some drugs and medical treatments; and a symptom of some mood disorders such as major depressive disorder ...

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