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Make these heart-healthy dinners, ... Main Menu. News. News. Entertainment. Lighter Side. Politics. Science & Tech. Sports. Weather. 24/7 Help. For premium support please call: 800-290-4726 more ...
These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ready in a jiff!
Pistachio-Crusted Fish with Quinoa. This light-and-crunchy dish is a nutritional heart heavyweight. Pistachios are rich in plant-based protein and healthy fats, and are the only tree nut that ...
Load up a baked sweet potato with heart-healthy olive oil-coated veggies and you have a filling lunch or dinner in 20 minutes or less. Get the Sweet Potatoes with Shredded Salad recipe . Chris Court
Omega-3s help keep your heart healthy by decreasing triglyceride levels and also by reducing inflammation. Seafood rich in omega-3s include salmon, albacore tuna and sardines.
Start TODAY meal plan: Get meal ideas, recipe and 6 simple steps and that’ll help you get organized and take the overwhelm out of meal planning and prepping.