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Seasonal food refers to the times of the year when the harvest or the flavour of a given type of food is at its peak. This is usually the time when the item is harvested, with some exceptions; an example being sweet potatoes which are best eaten several weeks after harvest.
Map of average growing season length from "Geography of Ohio," 1923. A season is a division of the year marked by changes in weather, ecology, and the amount of daylight. The growing season is that portion of the year in which local conditions (i.e. rainfall, temperature, daylight) permit normal plant growth.
Unknown by some, fall is a great time to grow some cool-season vegetables that are delicious. ... Some cool-season crops such as broccoli, cabbage, Brussels sprouts, kohlrabies, radishes, spinach ...
Winter greens have similar nutritional characteristics to other leaf vegetables and are therefore good sources of vitamins A and C. [4] They are also a source of several dietary minerals including iron, potassium and calcium.
As the first official day of the new season, 19 March, approaches, it’s time to add new produce to your meals. Aside from the sweeter and richer flavours, eating seasonally has nutritional benefits.
This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts.
This is a list of vegetables which are grown or harvested primarily for the consumption of their leafy parts, either raw or cooked. Many vegetables with leaves that are consumed in small quantities as a spice such as oregano , for medicinal purposes such as lime , or used in infusions such as tea , are not included in this list.
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