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  2. These 7 Foods Have More Protein Than Chicken, RDs Say - AOL

    www.aol.com/lifestyle/7-foods-more-protein...

    Chicken is an excellent source of protein, containing 19 or more grams per 100-gram serving size. Yet, it's important not to put all your eggs in one basket when it comes to protein sources.

  3. Complete protein - Wikipedia

    en.wikipedia.org/wiki/Complete_protein

    A complete protein or whole protein is a food source of protein that contains ... percentage of total protein raw, whole chicken egg [8] quinoa [9 ... Cookie statement;

  4. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  5. Just add cottage cheese for deliciously fluffy, high-protein scrambled eggs. On its own, a single large egg provides about 6 grams of protein and 70 calories. Eggs also contain healthy fats, which ...

  6. Biological value - Wikipedia

    en.wikipedia.org/wiki/Biological_value

    Normally egg protein is assumed to be the most readily utilizable protein and given a BV of 100. For example: Two tests of BV are carried out on the same person; one with the test protein source and one with a reference protein (egg protein). relative BV = ( BV (test) / BV (egg)) * 100. Where: BV (test) = percentage BV of the test diet for that ...

  7. Protein Power: 8 Ways to Eat Eggs - AOL

    www.aol.com/lifestyle/food-protein-power-8-ways...

    By Kissairis Munoz Eggs are pretty much the gold standard against which all other proteins are judged. For starters, they're cheap. You can't beat a three-buck dozen. But they're also a solid diet ...

  8. Egg allergy - Wikipedia

    en.wikipedia.org/wiki/Egg_allergy

    Consumption of chicken eggs, and also of baked goods that have eggs in the recipe. [2] Diagnostic method: Medical history and standard allergy tests [3] Prevention: Introduction to allergenic foods during infancy [4] Treatment: Epinephrine [5] Antihistamines (mild) [6] [7] Prognosis: Less than 30% of childhood egg allergies will persist into ...

  9. Not Into Eggs? These 10 Foods Pack More Protein - AOL

    www.aol.com/not-eggs-10-foods-pack-220843475.html

    When it comes to weight loss, protein reigns supreme. Whether you're on a high-protein diet like the Atkins Diet or your eating plan requires you to get a certain amount of protein per day, it's a ...