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  2. Pepper steak - Wikipedia

    en.wikipedia.org/wiki/Pepper_steak

    Pepper steak (Chinese: 青椒牛肉; pinyin: qīngjiāoniúròu) is a stir-fried Chinese dish consisting of sliced beef steak (often flank, sirloin, or round) cooked with sliced bell peppers, bamboo shoots and other seasonings such as soy sauce and ginger, and usually thickened with cornstarch.

  3. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

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    Beef & Rice Stuffed Poblano Peppers. ... Chicken Stir Fry. ... This recipe combines well-seasoned shrimp with red bell peppers, broccoli, and onions for a quick and easy dinner ready in a little ...

  4. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.

  5. Scallion Beef Stir Fry (Cong Bao Niurou)

    www.aol.com/lifestyle/scallion-beef-stir-fry...

    Meanwhile, in a small bowl, stir together the light soy sauce, vegetarian oyster sauce, sugar, Sichuan peppercorns and cumin. 4. In a large frying pan over medium-high heat, heat 1 cup of olive oil.

  6. 100+ Weeknight Dinners So Good We Need To Tell Everyone About ...

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    This tender steak stir-fry is loaded with plenty of peppers and a classic, simple sauce that brings everything together. Get the Pepper Steak recipe . PHOTO: RACHEL VANNI; FOOD STYLING: BROOKE CAISON

  7. Rechao - Wikipedia

    en.wikipedia.org/wiki/Rechao

    Seafood dishes include oysters that are deep fried, squid that is grilled, garlic-coated clams that are stir-fried, sweet and sour fish that is deep fried, and grilled oilfish seasoned with miso. [3] [5] Meat dishes include three-cup chicken; a stir fry of beef and pepper; pork neck; and clay pot chicken stewed with sesame oil, rice wine, and ...

  8. Japanese Chinese cuisine - Wikipedia

    en.wikipedia.org/wiki/Japanese_Chinese_cuisine

    Chin-jao Rōsu (青椒肉絲; also called pepper steak) is a stir-fry of thinly sliced beef strips with Japanese green peppers and often bean sprouts in an oyster sauce. Champon (ちゃんぽん) is a ramen-like dish, topped with fried pork, seafood, and vegetables; Dishes derived from Cantonese cuisine:

  9. 21 Dairy-Free Recipes To Help You Break Off Your Toxic ... - AOL

    www.aol.com/lifestyle/21-dairy-free-recipes-help...

    Pad krapow is Thailand’s most popular stir-fry dish for a reason. It’s got saucy ground meat tossed with sliced bell peppers, spicy chiles, and a handful of fresh, sweet basil , served over ...