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  2. Female bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Female_bodybuilding

    Female bodybuilding is the female component of competitive bodybuilding. It began in the late 1970s, when women began to take part in bodybuilding competitions.

  3. Tazzie Colomb - Wikipedia

    en.wikipedia.org/wiki/Tazzie_Colomb

    Sherry Smith [1] Active. Retired since 2013. Tazzie Colomb (born August 20, 1966) is an American professional female bodybuilder and powerlifter. She is one of the longest-competing IFBB female professional body builders of all time. [9] She is one of the strongest female powerlifters in the world: she can lift 75 kg in each arm, and on a TV ...

  4. Lisa Cross - Wikipedia

    en.wikipedia.org/wiki/Lisa_Cross

    In 2007, after she got married, she went to see the 2007 Ms. Olympia competition for their honeymoon and was impressed when she saw female bodybuilders for the first time. Former UK junior champion Lewis Breed oversees her training and pre-contest preparation for bodybuilding.

  5. 5 Best Upper-Body Gym Workouts for Women - AOL

    www.aol.com/5-best-upper-body-gym-100032452.html

    Below, I've put together five of my best upper-body gym workouts for women who are looking to build strength. Incorporating these upper-body gym workouts into your routine will help boost muscle ...

  6. Lisa Lyon - Wikipedia

    en.wikipedia.org/wiki/Lisa_Lyon

    This eventually led her into bodybuilding. [2] Lyon entered and won the first International Federation of BodyBuilders Women's World Pro Bodybuilding Championship in Los Angeles on June 16, 1979. This was the only bodybuilding competition of her career. She appeared in many magazines and on television talk shows, promoting bodybuilding for women.

  7. Nikki Fuller - Wikipedia

    en.wikipedia.org/wiki/Nikki_Fuller

    Nikki Fuller (born January 23, 1968) is an American professional female bodybuilder. At her largest, Fuller weighed 200 lb (91 kg). In competition, her height was listed at 5 ft 9 in (1.75 m) and her biceps measured 18 in (457 mm). Some of her best lifts are 315 lb (143 kg) for a max on bench press and 1100 lbs for multiple reps on leg press.