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  2. The Health Benefits of Beets—and the Most Delicious ... - AOL

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    Look for beets with firm skin and vibrant green leaves. Small or medium beets are best, as larger varieties tend to be tough. Related: How to Eat Beets in So Many Delicious Ways.

  3. Beets are an underrated superfood with 4 surprising health ...

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    Beets get their magenta hue and much of their antioxidant and anti-inflammatory properties from a naturally occurring pigment called betalain. It’s why a great deal of research has explored ...

  4. The Surprising Side Effects of Eating Beets, According ... - AOL

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    Beet greens are a good source of iron, potassium, and calcium. They have a mild taste like spinach with a rougher texture. Try sauteeing beet greens like you would collard greens.

  5. Beetroot - Wikipedia

    en.wikipedia.org/wiki/Beetroot

    The beetroot (British English) or beet (North American English) is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet, garden beet, dinner beet, or else categorized by color: red beet or golden beet. It is also a leaf vegetable called beet greens ...

  6. Trimethylglycine - Wikipedia

    en.wikipedia.org/wiki/Trimethylglycine

    Trimethylglycine is an amino acid derivative with the formula (CH 3) 3 N + CH 2 CO − 2.A colorless, water-soluble solid, it occurs in plants. [5] Trimethylglycine is a zwitterion: the molecule contains both a quaternary ammonium group and a carboxylate group.

  7. Carotenosis - Wikipedia

    en.wikipedia.org/wiki/Carotenosis

    Carotenosis is a benign and reversible medical condition where an excess of dietary carotenoids results in orange discoloration of the outermost skin layer.The discoloration is most easily observed in light-skinned people and may be mistaken for jaundice.

  8. Skip salt, eat beets, floss your teeth, use flax egg plus 7 ...

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    Beets are one of the most antioxidant-rich foods available, meaning they help fight free radicals that could damage our healthy cells and lead to chronic disease.

  9. List of beet diseases - Wikipedia

    en.wikipedia.org/wiki/List_of_beet_diseases

    Beet yellow vein Suspected virus Phytoplasmal and sprioplasmal diseases. Phytoplasmal and sprioplasmal diseases; Beet latent rosette Phytoplasma: Yellow wilt