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  2. Sciatic nerve - Wikipedia

    en.wikipedia.org/wiki/Sciatic_nerve

    The sciatic nerve supplies sensation to the skin of the foot, as well as the entire lower leg (except for its inner side). Sensation to skin to the sole of the foot is provided by the tibial nerve, and the lower leg and upper surface of the foot via the common fibular nerve. [2]: 422–4 The sciatic nerve also innervates muscles.

  3. Sciatica - Wikipedia

    en.wikipedia.org/wiki/Sciatica

    When the piriformis shortens or spasms due to trauma or overuse, it is posited that this causes compression of the sciatic nerve. [16] Piriformis syndrome has colloquially been referred to as "wallet sciatica" since a wallet carried in a rear hip pocket compresses the buttock muscles and sciatic nerve when the bearer sits down. Piriformis ...

  4. Gastrocnemius muscle - Wikipedia

    en.wikipedia.org/wiki/Gastrocnemius_muscle

    Signal propagation continues down the anterior rami (Lumbar 4-5 and Sacral 1-5) of the sacral plexus. The sciatic nerve branches off of the sacral plexus in which the tibial and common fibular nerves are wrapped in one sheath. The tibial nerve eventually separates from the sciatic nerve and innervates the gastrocnemius muscle.

  5. Say Goodbye To Sciatica Pain By Stretching These Two Muscles

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    The pain can flare up almost anywhere along the nerve pathway, but it’s most common around the low back or butt, back of thigh, and calf through the heel or foot, explains Chellsen.

  6. Sacral plexus - Wikipedia

    en.wikipedia.org/wiki/Sacral_plexus

    In human anatomy, the sacral plexus is a nerve plexus which provides motor and sensory nerves for the posterior thigh, most of the lower leg and foot, and part of the pelvis. It is part of the lumbosacral plexus and emerges from the lumbar vertebrae and sacral vertebrae (L4-S4). [ 1 ]

  7. Tibial nerve - Wikipedia

    en.wikipedia.org/wiki/Tibial_nerve

    The tibial nerve is the larger terminal branch of the sciatic nerve with root values of L4, L5, S1, S2, and S3. It lies superficial (or posterior) to the popliteal vessels, extending from the superior angle to the inferior angle of the popliteal fossa, crossing the popliteal vessels from lateral to medial side.

  8. Nearly 40% of adults will have sciatica. Here's what you can ...

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  9. Acupuncture can help relieve sciatica pain, new ... - AOL

    www.aol.com/acupuncture-help-relieve-sciatica...

    Chong noted various ways in which the CNS could be stimulated by acupuncture, including “reduced sympathetic and increased parasympathetic activity, changes in brain wave patterns towards alpha ...