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In Capoeira Angola, the ginga is more expressive and individualistic, while in Capoeira Regional the ginga has a more structured and defensive look. Most Capoeira regional academies teach the ginga in the same way until the student advances to a certain level and begins to develop their own expressive and comfortable way of using it.
Aú batido (cartwheel kick) is a traditional capoeira cartwheel kick, known under various names in breakdancing, MMA and other disciplines. The cartwheel kick originated as a combat kick, but has become very popular as an acrobatic decoration (floreio). This is likely the most photographed capoeira move. [1]
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The idea to establish an international federation was first introduced in Azerbaijan during the 3rd World Forum on Capoeira on June 18, 2011. By October 2011, under the authorship of Jamil Huseyn, the World Capoeira Federation was founded and registered (registration code: 80334399). in Tallinn, Estonia, where the headquarters of the organisation is currently located.
Armada (armed) or meia lua de costas [1] (back crescent) is a back crescent kick in capoeira. It is a very quick 360° spin kick delivered with the outside edge of the kicking foot. [2] Meia lua de costas is a traditional kick of capoeira Angola [3] and one of the basic capoeira kicks. [4] This kick may pose a learning curve for beginners. [5]
Rasteira is a foot sweep technique in capoeira, which usually counters high kicks. [1] It is one of the fundamental techniques in traditional capoeira. [2]Rasteiras are quick, unexpected moves that can disrupt the opponent's balance. [1]
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Rabo de arraia is very old capoeira technique, which was very popular in capoeira carioca [3] and capoeira Angola. [4] The same technique is found in African martial art engolo, the ancestral art of capoeira. The position is similar to the scorpion pose in yoga, but in capoeira it primarily serves as a kick.