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“Leaky gut may not be a classical medical analysis, but studies have shown it to be [linked to] chronic inflammation, insulin resistance, weight gain, and obesity,” she says. Leaky gut occurs ...
A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and brain health. Gut health also plays a role in weight management.
Changing from a carbohydrate diet to various protein-rich diets may lead to weight loss, reduced body fat, and rapid changes in gut microbiome composition, a study in mice indicates.
Leaky gut syndrome" is a hypothetical, medically unrecognized condition. [20] It has been popularized by some nutritionists and practitioners of alternative medicine who claim that restoring normal functioning of the gut wall can cure many systemic health conditions. However, reliable source evidence to support this claim has not been published.
The amount of piperine varies from 1–2% in long pepper, to 5–10% in commercial white and black peppers. [6] [7] Piperine can also be prepared by treating the solvent-free residue from a concentrated alcoholic extract of black pepper with a solution of potassium hydroxide to remove resin (said to contain chavicine, an isomer of piperine). [7]
In most cases, ginger acts synergistically with piperine. Glycyrrhizin, a saponin of the liquorice plant, promotes the action of numerous antibiotics and the antifungal agent clotrimazole. Quercetin, a flavonoid from fruits and leaves, acts like curcumin and piperine. It increases the bioavailability of the active agent paclitaxel used to treat ...