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  2. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Berries of every variety, like blueberries, raspberries, and strawberries, are perfect for dieters. They are low in calories, have tons of fiber as well as and vitamins and minerals.

  3. Is there a healthiest berry? Benefits and nutrients of 7 ...

    www.aol.com/lifestyle/strawberries-blueberries...

    Strawberries They're not only sweet and juicy but also a nutritional powerhouse. A one-cup serving of strawberries (about 152 grams) contains about 49 calories, making them a great low-calorie ...

  4. Should You Eat Strawberries? Their Nutrition Facts, Benefits ...

    www.aol.com/eat-strawberries-nutrition-facts...

    Here’s what you need to know about strawberry nutrition, benefits, risks, and the best ways to eat them. Any way you slice them, strawberries are a delicious treat that’s good for you, too.

  5. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    A sattvic diet is a regimen that places emphasis on seasonal foods, fruits if one has no sugar problems, nuts, seeds, oils, ripe vegetables, legumes, whole grains, and non-meat based proteins. Dairy products are recommended when the cow is fed and milked appropriately.

  6. Roots wine - Wikipedia

    en.wikipedia.org/wiki/Roots_wine

    Roots wine more commonly known as "roots drink" or "herbal drink" is a type of medicinal beverage popular in Jamaica. It is believed to have healthful and aphrodisiacal qualities for men. [1] Roots wine is made from a variety of herbs and roots, often blended with honey or molasses.

  7. List of culinary herbs and spices - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_herbs_and...

    This is a list of culinary herbs and spices. Specifically these are food or drink additives of mostly botanical origin used in nutritionally insignificant quantities for flavoring or coloring . This list does not contain fictional plants such as aglaophotis , or recreational drugs such as tobacco .

  8. The Health Benefits of Herbs Go Beyond Maxing Out the ... - AOL

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  9. Outline of herbs and spices - Wikipedia

    en.wikipedia.org/wiki/Outline_of_herbs_and_spices

    Herbes de Provence – mixture of dried herbs typical of Provence. [55] Jerk spice – Jstyle of cooking native to Jamaica in which meat is dry-rubbed or wet marinated with a very hot spice mixture called Jamaican jerk spice. Khmeli suneli – Khmeli suneli is a traditional Georgian spicy herbs mixture.