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  2. Is there a healthiest berry? Benefits and nutrients of 7 ...

    www.aol.com/lifestyle/strawberries-blueberries...

    Strawberries also contain potassium, which can help regulate blood pressure. Data has shown that women who consumed strawberries were less likely to gain weight , highlighting their potential role ...

  3. What You Need to Know Before Starting the Mediterranean Diet

    www.aol.com/list-100-best-foods-eat-160700417.html

    Beans, lentils, nuts and seeds provide protein, fiber, healthy fats, flavor and more to Mediterranean dishes.Popular worldwide, they've been eaten for at least 10,000 years. Regular consumption of ...

  4. Herbal tonic - Wikipedia

    en.wikipedia.org/wiki/Herbal_tonic

    In herbal medicine, a herbal tonic (also tonic herbs, tonic herbalism) is used to help restore, tone and invigorate systems in the body [1] or to promote general health and well-being. [2] A herbal tonic is a solution or other preparation made from a specially selected assortment of plants known as herbs . [ 2 ]

  5. Which fruits are actually good or bad for you? - AOL

    www.aol.com/lifestyle/2016-08-24-7-good-and-bad...

    Too much of a good thing can be bad for you. Find out out which fruits are actually good or bad for your health

  6. Herbal tea - Wikipedia

    en.wikipedia.org/wiki/Herbal_tea

    Herbal teas can be made with any part of a plant, including fresh or dried flowers, fruit, leaves, stems, seeds or roots. These parts may be steeped fully raw (as picked) or processed in some way (such as drying, roasting, crushing, tearing / cutting, steaming, etc.). Herbal tisanes being sold in Mauritius as medicines for various diseases

  7. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    It is used frequently in herbal teas and other herbal remedies. [120] A tea from the leaves is used as a highly effective cough medicine. In the traditional Austrian medicine Plantago lanceolata leaves have been used internally (as syrup or tea) or externally (fresh leaves) for treatment of disorders of the respiratory tract, skin, insect bites ...

  8. Strawberries have been upgraded to ‘super fruit.’ Here are ...

    www.aol.com/news/many-calories-strawberry...

    Strawberries are considered 'super fruits' and have been linked to many health benefits, like reduced blood pressure and cholesterol and improvements in insulin resistance.

  9. List of companion plants - Wikipedia

    en.wikipedia.org/wiki/List_of_companion_plants

    Pine and oak trees create the acidic soil blueberries need. Strawberries and dewberries create healthy ground cover, clover fixes nitrogen for the blueberries' high needs, yarrow and bay laurel repel unhealthy insects. Each of the herbal companions listed also like the acidic soil the blueberry plant needs. Fruit trees: Various