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Cardiorespiratory fitness can be increased by means of regular physical activity and exercise. The medical community agrees that regular physical activity plays an important role in reducing risk of cardiovascular disease, stroke , hypertension, diabetes, and a variety of other morbid conditions.
Fluid intake can reduce cardiovascular drift during periods of sustained exercise, but maintains VO2 max levels. [9] Vascular function and blood pressure can be negatively affected if dehydration occurs. [10] Short term exercise in extreme heat conditions negatively affects VO2 max levels. [11]
[7] [8] [9] At the same time, even doing an hour and a quarter (11 minutes/day) of exercise can reduce the risk of early death, cardiovascular disease, stroke, and cancer. [ 10 ] [ 11 ] Aerobic exercise may be better referred to as "solely aerobic", as it is designed to be low-intensity enough that all carbohydrates are aerobically turned into ...
Cardiovascular disease is a catchall term for any condition that affects the heart or blood vessels. It can have many potential causes, including genetics, lifestyle habits, and underlying health ...
Particulate matter has been studied for its short- and long-term exposure effects on cardiovascular disease. Currently, airborne particles under 2.5 micrometers in diameter (PM 2.5) are the major focus, in which gradients are used to determine CVD risk. Overall, long-term PM exposure increased rate of atherosclerosis and inflammation.
For example, researchers acknowledge that the short time frame may have been inadequate to evaluate the long-term effects of plant-based meat alternatives on other risk factors, such as blood sugar.
Cardiovascular fitness is a component of physical fitness, which refers to a person's ability to deliver oxygen to the working muscles, including the heart.Cardiovascular fitness is improved by sustained physical activity (see also Endurance Training) and is affected by many physiological parameters, including cardiac output (determined by heart rate multiplied by stroke volume), vascular ...
However, there may be some short-term side effects, such as diarrhea, nausea, bloating, vomiting, or stomach pain. Normally, these are manageable, but if used for weight loss, the side effects of ...
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