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Denise Austin, 67, demonstrated a core exercise to “tone and tighten” the abs. The fitness pro says the standing move is “easy” and “effective.”
Denise Austin, 66, shared three exercises that target the ”tummy” and “really work” for “toning” abs. She demonstrated the moves on Tiktok. At 66, Denise Austin Demonstrates Her ‘3 ...
The 66-year-old demonstrated a “three-minute” workout to strengthen abs. The fitness star demonstrated a total of five simple moves, including punches, side crunches, and marching twists.
In case you missed it, fitness pro Denise Austin posted another fun and informative workout video on Instagram.This time, the 66-year-old revealed how she maintains her toned abs while ...
Denise Austin is a wealth of knowledge when it comes to staying fit and living a healthy lifestyle.The 67-year-old fitness pro shares her top wellness tips and easy workout moves to help motivate ...
This lower ab workout has core exercises like Pilates bridge, bear hold and forearm plank to reduce belly fat, improve balance and posture and build core strength. The 12 best exercises to tone ...