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2. The Best Foods for Healthy Lungs—and the Ones to Avoid - AOL

   www.aol.com/lifestyle/best-foods-healthy-lungs...

   For good lung health, the American Lung Association suggests avoiding foods that contain trans fats, such as butter and lard, as well as keeping your sodium levels low to prevent edema (swelling ...

3. Smoker's macrophages - Wikipedia

   en.wikipedia.org/wiki/Smoker's_macrophages

   The survival rate when smoking cessation was initiated at age 25–34. Ex-smokers have significant improvement in survival and become nearly as healthy as non-smokers. Smoking cessation is one the most effective methods for managing numerous smoke-related diseases and other immune diseases such as AIDs.

4. Power Up! 17 Simple Health Habits That Can Boost Your ... - AOL

   www.aol.com/power-17-simple-health-habits...

   Quit Smoking STAT. Smoking weakens the body's natural defenses. ... Pop a USP-approved melatonin supplement, Avena recommends, ... Related: The Best Foods for Healthy Lungs—and the Ones to Avoid ...

5. The vitamin con: Do supplements do anything or are we all ...

   www.aol.com/news/vitamin-con-supplements...

   Lung cancer risk has been associated with an excess of Beta carotene (found in many yellow, orange and green vegetables) and smokers are advised to avoid supplements that include it.

6. Nicotine gum - Wikipedia

   en.wikipedia.org/wiki/Nicotine_gum

   Nicotine gum is a chewing gum containing a small dose of nicotine polacrilex. [1] It is classified as a short-acting (also called fast-acting) form of NRT because it relieves the cravings and symptoms that occur with smoking cessation more quickly than a long-acting NRT (i.e., the nicotine patch).

7. Health effects of tobacco - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tobacco

   This is an accepted version of this page This is the latest accepted revision, reviewed on 7 January 2025. Circumstances, mechanisms, and factors of tobacco consumption on human health "Health effects of smoking" and "Dangers of smoking" redirect here. For cannabis, see Effects of cannabis. For smoking crack cocaine, see Crack cocaine § Health issues. "Smoking and health" redirects here. For ...