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  2. The Surprising High-Protein, Low-Carb Foods to Should Add to ...

    www.aol.com/best-high-protein-low-carb-181600799...

    Hardboiled eggs make a great snack, and scrambled or fried eggs can go great on everything from avocado toast to fried rice. Nutrition facts (1 large egg): 70 cal, 5g total fat, 207mg cholesterol ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    A fried chicken egg, sunny side up Scrambled eggs served with ham and toast. Chicken eggs are widely used in many types of dishes, both sweet and savory, including many baked goods. Some of the most common preparation methods include scrambled, fried, poached, hard-boiled, soft-boiled, omelettes, and pickled.

  5. Deep fried egg - Wikipedia

    en.wikipedia.org/wiki/Deep_fried_egg

    Kwek-kwek is prepared using quail eggs. The deep-fried egg is a popular dish in Asia. [10] Tokneneng is a tempura-like Filipino street food made by deep-frying hard-boiled chicken or duck eggs covered in a batter that has been colored orange with annatto. [11] [12] Kwek-kwek is a Filipino street food consisting of orange-battered deep-fried ...

  6. Deviled Eggs Are Even Better When They’re Fried - AOL

    www.aol.com/deviled-eggs-even-better-fried...

    Yields: 6-8 servings. Prep Time: 45 mins. Total Time: 45 mins. Ingredients. 12. hard-boiled large eggs, plus 2 raw eggs. 1/3 c. mayonnaise. 2 tbsp. yellow mustard

  7. 13 Simple Ways to Cook Eggs - AOL

    www.aol.com/finance/13-simple-ways-cook-eggs...

    Fried Eggs. Preparation: Melt one tablespoon of butter or cooking oil in a nonstick frying pan over medium-high heat. If using cooking spray instead, heat the pan until a drop of water sizzles ...

  8. Balut (food) - Wikipedia

    en.wikipedia.org/wiki/Balut_(food)

    Balut nutrition specifications between chicken and duck have minor differences, but both eggs have around 14 grams of crude protein, 188 calories each, and around 100 milligrams of calcium. [14] A duck egg might have a higher value of nutrition than a chicken egg but overall, both chicken and duck balut have approximately the same nutritional ...

  9. 5 tricks I use to make perfect hard-boiled eggs every single time

    www.aol.com/5-tricks-perfect-hard-boiled...

    Some people cook hard-boiled eggs for too long, resulting in rubbery whites and a yolk that looks like yellow-gray clay. Eight minutes leads to my perfect egg with fully set whites and a yolk that ...