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  2. Exposure therapy - Wikipedia

    en.wikipedia.org/wiki/Exposure_therapy

    Exposure and response prevention (also known as exposure and ritual prevention; ERP or EX/RP) is a variant of exposure therapy that is recommended by the American Academy of Child and Adolescent Psychiatry (AACAP), the American Psychiatric Association (APA), and the Mayo Clinic as first-line treatment of OCD citing that it has the richest ...

  3. Obsessive–compulsive disorder - Wikipedia

    en.wikipedia.org/wiki/Obsessive–compulsive...

    Obsessive–compulsive disorder (OCD) is a mental and behavioral disorder in which an individual has intrusive thoughts (an obsession) and feels the need to perform certain routines (compulsions) repeatedly to relieve the distress caused by the obsession, to the extent where it impairs general function. [1] [2] [7]

  4. Primarily obsessional obsessive–compulsive disorder - Wikipedia

    en.wikipedia.org/wiki/Primarily_obsessional...

    The Treatment of Obsessions (Medicine) by Stanley Rachman. Oxford University Press, 2003. Brain lock: Free yourself from obsessive-compulsive behavior: A four-step self-treatment method to change your brain chemistry by Jeffrey Schwartz and Beverly Beyette. New York: Regan Books, 1997. ISBN 0-06-098711-1. The OCD Workbook by Bruce Hyman and ...

  5. After developing OCD as an adult, she had to quit her job ...

    www.aol.com/news/developing-ocd-adult-she-had...

    OCD caused Shamika Williams to experience invasive thoughts about being contaminated that she threw out her clothes. ERP therapy has helped her regain control. After developing OCD as an adult ...

  6. Exposure hierarchy - Wikipedia

    en.wikipedia.org/wiki/Exposure_hierarchy

    When designing an exposure hierarchy, therapists first conduct a thorough assessment of their client's fear with particular attention to the (a) feared object or situation, (b) feared consequences of confronting the object, (c) fear-related avoidance or safety behaviors, and (d) triggers and contexts of the fear. [3]

  7. Interoceptive exposure - Wikipedia

    en.wikipedia.org/wiki/Interoceptive_exposure

    Interoceptive exposure is a cognitive behavioral therapy technique used in the treatment of panic disorder. [1] It refers to carrying out exercises that bring about the physical sensations of a panic attack, such as hyperventilation and high muscle tension, and in the process removing the patient's conditioned response that the physical sensations will cause an attack to happen.