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Dietary notes: gluten free, low sodium, vegan. Try it in: a dish that calls for only a small amount of soy sauce, ... How to substitute: to replace soy sauce with salt, simply season to taste.
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But be sure to look for low-sodium soy sauce. Regular soy sauces tend to be sodium bombs. (a single tablespoon typically contains more than 900 milligrams of sodium!) Most low-sodium soy sauces ...
Soy sauce does not contain the level of isoflavones associated with other soy products, such as tofu or edamame. [72] It can also be very salty, having a salt content between 14 and 18%. Low-sodium soy sauces are made, but it is difficult to make soy sauce without using some quantity of salt as an antimicrobial agent. [73]
A ¼-teaspoon measurement of Morton contains 480 milligrams of sodium, whereas ¼ teaspoon of Diamond Crystal is equal to 280 milligrams of sodium — a significant difference.
A coarse salt that is used in cooking but not at the table. Curing salt. A salt containing sodium nitrite, used in the preservation of meats. [1] Cyclic salt: Any salt deposited by the wind. Dairy salt. Salt used in the preparation of dairy products, such as butter and cheese, either to add flavour or as a preservative. Flake salt