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  2. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [1] [2] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine. The primary reason for using ...

  3. Cold urticaria - Wikipedia

    en.wikipedia.org/wiki/Cold_urticaria

    Cold urticaria (essentially meaning cold hives) is a disorder in which large red welts called hives (urticaria) form on the skin after exposure to a cold stimulus. [1] The hives are usually itchy and often the hands, feet and other parts of the body will become itchy and swollen as well.

  4. RICE (medicine) - Wikipedia

    en.wikipedia.org/wiki/RICE_(medicine)

    The goal was to reduce swelling by using gravity to encourage blood return from the swollen area back to the heart. [18] The reduction in swelling could improve pain by relieving pressure from the area. The effects of elevation on swelling have been shown to be temporary, as swelling returns when the injured area is no longer elevated. [18]

  5. How to cure chapped lips in winter weather - AOL

    www.aol.com/cure-chapped-lips-winter-weather...

    Cold weather always brings its own set of challenges, and one common winter woe is the discomfort of dry and chapped lips. Bitter cold, harsh winds and indoor heating can strip delicate skin of ...

  6. Here’s Why You Bruise So Easily, According to a Doctor - AOL

    www.aol.com/why-bruise-easily-according-doctor...

    But to feel better and help your bruise heal, she says you can: Ice it down: Apply a cold gel pack, bag of ice, or bag of frozen vegetables to the injured area for 15 minutes every one to two ...

  7. Edema - Wikipedia

    en.wikipedia.org/wiki/Edema

    For example, swelling in feet or ankles may be reduced by having the person lie down in bed or sit with the feet propped up on cushions. Intermittent pneumatic compression can be used to pressurize tissue in a limb, forcing fluids—both blood and lymph —to flow out of the compressed area.

  8. Contrast bath therapy - Wikipedia

    en.wikipedia.org/wiki/Contrast_bath_therapy

    It can also significantly improve muscle recovery following exercise by reducing the levels of blood lactate concentration. For any injury presenting with palpable swelling and heat, and visible redness - such as a strain/sprain - contrast baths are contraindicated during the acute inflammation stage. Acute inflammation begins at the time of ...

  9. How do I know if I have heat rash? A dermatologist explains ...

    www.aol.com/news/know-heat-rash-dermatologist...

    If you stay outdoors in the sweltering Texas heat, chances are you will get a heat rash. ... Swollen lymph nodes in the neck, armpit, or groin. Fever of 100.4°F (38°C) or higher, or chills with ...