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The 1990s was an iconic decade. We had bops being released left and right by Oasis, the Spice Girls, Snoop Dogg and more. You could catch Pulp Fiction, Clueless, Forrest Gump and Titanic in movie ...
5 tools to manage high functioning anxiety. Give yourself some grace that it won’t all get done every day. “Recognizing when the anxiety is heightened and taking breaks can be really helpful ...
Holiday Stress and Anxiety: 6 Ways to Cope. The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year.
Anxiety disorders affect nearly 30% of adults at some point in their lives, with an estimated 4% of the global population currently experiencing an anxiety disorder. However, anxiety disorders are treatable, and a number of effective treatments are available. [11] Most people are able to lead normal, productive lives with some form of treatment ...
A camera-shy person hides her face. Camera shyness is the desire to avoid being photographed or filmed. It is common for individuals who are camera-shy to fear public speaking, performing in front of an audience, and having one's picture taken by any type of camera or by video camera.
Spotligectophobia, scopophobia, scoptophobia, or ophthalmophobia, is an anxiety disorder characterized by an excessive fear of being stared at in public or stared at by others. [ 1 ] Similar phobias include erythrophobia , the fear of blushing .
You might think that your anxiety isn’t affecting you that much. But anxiety can take up a lot of your energy. “We do not have inexhaustible emotional resources,” Bufka said.
But you’re more likely to experience aerophobia if you already have high anxiety. Another factor is trauma, like a natural disaster experience or a terrible car accident — something where your ...