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  2. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    Yellow onions are similar, although slightly sweeter than white onions, and they are great for caramelization. Red onions are a bit more sharp and somewhat spicy, and they are best when cooked.

  3. Yellow onion - Wikipedia

    en.wikipedia.org/wiki/Yellow_onion

    The yellow onion or brown onion (Allium cepa L. [1] [2]) is a variety of dry onion with a strong flavour. They have a greenish-white, [3] light yellow, [4] or white inside; [5] its layers of papery skin have a yellow-brown or pale golden colour. [3] [4] It is higher in sulphur content than the white onion, which gives it a stronger, more ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.

  6. Yellow Onion vs. White Onion: An Expert Explains the ... - AOL

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    And while yellow onions have a more natural color than white onions, either type can be caramelized or blackened to build flavor. Simply Recipes / Getty Images. The Takeaway.

  7. Onions Are Extremely Good for You—Here Are 3 Healthy ... - AOL

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  8. All the Types of Onions and What They're Best For - AOL

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  9. Blooming onion - Wikipedia

    en.wikipedia.org/wiki/Blooming_onion

    A blooming onion, also called onion bloom, onion ... the U.S. Reference Daily Intake for fat is 65g and for sodium is 2,300 mg, assuming a 2,000-calorie diet, ...