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Aerobic dances are musical fitness routines in which an instructor choreographs several short dance combinations and teaches them to a class. This is usually achieved by teaching the class one to two movements at a time and repeating the movements until the class is able to join the whole choreography together.
Billy Blanks developed the routine in 1976 by combining dance with elements from his martial arts and boxing training to form a workout regimen. [1] During the 1990s, a series of videos was mass-marketed to the public; by 1999, an estimated 1.5 million sets of videos had been sold by frequently-aired television infomercials. [6]
In a video shared by Variety of the "Eras Tour" performance, Swift appears to be swag surfing, a dance that originates from the 2009 song "Swag Surfin'" by Fast Life Yungstaz (F.L.Y.).
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Shaun and the Hi-5 synchronized swimming team practice a routine. Karla and the Hi-5 swimming team compete in a medley relay. Curtis pretends to be a penguin conducting an orchestra composed of his hungry friends. Karla encourages her feet to work together so that she can tap dance. Kimee prepares healthy snacks in lunchboxes for Hi-5 to eat.
Standing in a line, the group held arms and swayed side-to-side, seemingly “swag surfing.” Chiefs Kingdom has notably adopted “swag surfing” as their go-to celebration dance whenever the ...
Fely creates a workout routine with exercises inspired by the panther. Lauren demonstrates how she uses the different muscles in her body. Sharing Stories: Fely tells a story about a peacock (Stevie) who is embarrassed by his large tail, so journeys along with his other self-conscious friends (Casey and Tim) to ask a wise elephant (Lauren) to ...
Carrie Swidecki is a teacher from Bakersfield who holds various dance game world records. [1] [2]In 2010 Swidecki broke the Guinness World Record for the "longest marathon on a dance or rhythm game", playing Dance Dance Revolution for more than fifteen hours. [3]