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  2. Ankle problems - Wikipedia

    en.wikipedia.org/wiki/Ankle_problems

    Ankle pain may be symptomatic of inflammation of, or injury to, any of the tissues present in the region, including the joint space, cartilage, tendons, ligaments, bones, and muscles. Ankle pain may be associated with the following symptoms: [1] swelling; bruising; redness; numbness or tingling; instability; burning pain

  3. RICE (medicine) - Wikipedia

    en.wikipedia.org/wiki/RICE_(medicine)

    The goal was to reduce swelling by using gravity to encourage blood return from the swollen area back to the heart. [18] The reduction in swelling could improve pain by relieving pressure from the area. The effects of elevation on swelling have been shown to be temporary, as swelling returns when the injured area is no longer elevated. [18]

  4. Edema - Wikipedia

    en.wikipedia.org/wiki/Edema

    Treatment depends on the underlying cause. [2] If the underlying mechanism involves sodium retention, decreased salt intake and a diuretic may be used. [2] Elevating the legs and support stockings may be useful for edema of the legs. [3] Older people are more commonly affected. [3] The word is from the Ancient Greek οἴδημα oídēma ...

  5. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    A soft tissue injury is the damage of muscles, ligaments and tendons throughout the body. Common soft tissue injuries usually occur from a sprain, strain, a one-off blow resulting in a contusion or overuse of a particular part of the body. Soft tissue injuries can result in pain, swelling, bruising and loss of function. [1]

  6. Got Swollen Feet? These 5 Foods and Drinks Could Be the Culprit

    www.aol.com/got-swollen-feet-5-foods-222500509.html

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  7. Peripheral edema - Wikipedia

    en.wikipedia.org/wiki/Peripheral_edema

    The condition is commonly associated with vascular and cardiac changes associated with aging but can be caused by many other conditions, including congestive heart failure, kidney failure, liver cirrhosis, portal hypertension, trauma, alcoholism, altitude sickness, pregnancy, hypertension, sickle cell anemia, a compromised lymphatic system or merely long periods of time sitting or standing ...