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  2. Lateral meniscus - Wikipedia

    en.wikipedia.org/wiki/Lateral_meniscus

    The lateral meniscus (external semilunar fibrocartilage) is a fibrocartilaginous band that spans the lateral side of the interior of the knee joint. It is one of two menisci of the knee, the other being the medial meniscus. It is nearly circular and covers a larger portion of the articular surface than the medial.

  3. Meniscus (anatomy) - Wikipedia

    en.wikipedia.org/wiki/Meniscus_(anatomy)

    A meniscus (pl.: menisci or meniscuses) is a crescent-shaped fibrocartilaginous anatomical structure that, in contrast to an articular disc, only partly divides a joint cavity. [1]

  4. Knee - Wikipedia

    en.wikipedia.org/wiki/Knee

    Each meniscus have anterior and posterior horns that meet in the intercondylar area of the tibia. [13] Medial meniscus is bigger, less curved, and thinner. Its posterior horn is thicker (14mm) than the anterior horn (6mm). [13] The lateral meniscus is smaller, more curved (nearly circular), and has more uniform thickness than medial meniscus ...

  5. Medial meniscus - Wikipedia

    en.wikipedia.org/wiki/Medial_meniscus

    The medial meniscus separates the tibia and femur to decrease the contact area between the bones, and serves as a shock absorber reducing the peak contact force experienced. It also reduces friction between the two bones to allow smooth movement in the knee and distribute load during movement.

  6. Articular capsule of the knee joint - Wikipedia

    en.wikipedia.org/wiki/Articular_capsule_of_the...

    Anteriorly, the reflection of the synovial membrane lies on the femur; located at some distance from the cartilage because of the presence of the suprapatellar bursa. Above, the reflection appears lifted from the bone by underlying periosteal connective tissue. [2] In a standing posture, the suprapatellar bursa is seemingly redundant.

  7. Anatomical terms of bone - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_bone

    In a long bone it is a thin disc of hyaline cartilage that is positioned transversely between the epiphysis and metaphysis. In the long bones of humans, the epiphyseal plate disappears by twenty years of age. physis, "the growth part" metaphysis: The region of a long bone lying between the epiphysis and diaphysis.

  8. Satisfying One-Pan Dinners for Longevity (Weekly Plan ... - AOL

    www.aol.com/satisfying-one-pan-dinners-longevity...

    There’s chicken for protein, kale for calcium and vitamin K (which helps support bone density) and the juice and zest of a whole lemon for immune-supporting vitamin C. Serve it with whole-grain ...

  9. Long bone - Wikipedia

    en.wikipedia.org/wiki/Long_bone

    The ends of epiphyses are covered with hyaline cartilage ("articular cartilage"). The longitudinal growth of long bones is a result of endochondral ossification at the epiphyseal plate . Bone growth in length is stimulated by the production of growth hormone (GH), a secretion of the anterior lobe of the pituitary gland .