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2. BMI vs. Body Fat: What's More Important? - AOL

   www.aol.com/bmi-vs-body-fat-whats-105700871.html

   How to Calculate Body Fat Percentage. Body fat percentage is a little more complicated to work out than BMI. You’ll probably have to visit a healthcare provider to find out your body fat percentage.

3. Body mass index - Wikipedia

   en.wikipedia.org/wiki/Body_mass_index

   This is an accepted version of this page This is the latest accepted revision, reviewed on 21 January 2025. Relative weight based on mass and height Medical diagnostic method Body mass index (BMI) Chart showing body mass index (BMI) for a range of heights and weights in both metric and imperial. Colours indicate BMI categories defined by the World Health Organization ; underweight, normal ...

4. Body roundness index - Wikipedia

   en.wikipedia.org/wiki/Body_roundness_index

   BRI had similar accuracy in predicting percentage body fat and percentage fat volume as existing indices, such as the BMI. [1] As the conventional index associated with obesity research, the BMI has numerous drawbacks, as it is unable to distinguish between muscle and fat, is inaccurate in predicting body fat percentage, and has poor ability to ...

5. Waist-to-height ratio - Wikipedia

   en.wikipedia.org/wiki/Waist-to-height_ratio

   WHtR is a measure of the distribution of body fat. Higher values of WHtR indicate higher risk of obesity-related cardiovascular diseases , which are correlated with abdominal obesity . [ 1 ] A waist size less than half the height helps to stave off serious health problems.

6. Here's How To Calculate Your Fat-Burning Heart Rate - AOL

   www.aol.com/heres-calculate-fat-burning-heart...

   Photo: Shutterstock. Design: Eat This, Not That!The more insight you possess for your workouts, the more successful they become. That's why it's important to understand how to calculate your fat ...

7. Overweight - Wikipedia

   en.wikipedia.org/wiki/Overweight

   Overweight is defined as a BMI of 25 or more, thus it includes pre-obesity defined as a BMI between 25 and 29.9 and obesity as defined by a BMI of 30 or more. [4] [5] Pre-obese and overweight however are often used interchangeably, thus giving overweight a common definition of a BMI of between 25 and 29.9. There are, however, several other ...