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  2. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

  3. List of world records in Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records.

  4. World record progression men's weightlifting - Wikipedia

    en.wikipedia.org/wiki/World_record_progression...

    Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The International Weightlifting Federation restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records. In the 102kg category no weightlifter has yet surpassed the "World standard" specified as the minimum ...

  5. These Are The Most Effective Exercises That You Can Do With ...

    www.aol.com/most-effective-exercises-free...

    Best Free Weight Exercises: Let’s embed 25 workout loops, following our typical format for each (A blurb about why the move is awesome and what muscles it works), and a how to numbered list of ...

  6. List of Olympic records in weightlifting - Wikipedia

    en.wikipedia.org/wiki/List_of_Olympic_records_in...

    This is the list of Olympic records in weightlifting.Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts.. The weight classes for men on the Olympic program were adjusted for the 2000 Games, so Olympic records only exist based on the results during and after that. [1]

  7. List of British records in Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/List_of_British_records_in...

    Print/export Download as PDF; Printable version; In other projects ... and the total for both lifts by British Weight Lifting (BWL). Current records

  8. Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/Olympic_weightlifting

    While the sport is officially named "weightlifting", the terms "Olympic weightlifting" and "Olympic-style weightlifting" are often used to distinguish it from the other sports and events that involve the lifting of weights, such as powerlifting, weight training, and strongman events. Similarly, the snatch and the clean and jerk are known as the ...

  9. World record progression women's weightlifting (1998–2018)

    en.wikipedia.org/wiki/World_record_progression...

    a Not a world record at the time of the competition, became a world record when IWF introduced a new weight category on 1 January 2017. [2] b Hripsime Khurshudyan's records from 25 September 2010 was rescinded in 2020 following disqualification for banned drug use; which could make Derya Açıkgöz and Viktoriya Shaimardanova the world record ...