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Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
The Journal of Happiness Studies: An Interdisciplinary Forum on Subjective Well-Being is a peer-reviewed interdisciplinary scientific journal covering the study of happiness and well-being. It was established in 2000 by founding editors Ed Diener , Alex Michalos , and Ruut Veenhoven . [ 1 ]
In his 1937 essay 'The Affirmative Character of Culture,' he suggests culture develops tension within the structure of society, and in that tension can challenge the current social order. If it separates itself from the everyday world, the demand for happiness will cease to be external, and begin to become an object of spiritual contemplation. [65]
Changing happiness levels through interventions is a further methodological advancement in the study of positive psychology, and has been the focus of various academic and scientific psychological publications. Happiness-enhancing interventions include expressing kindness, gratitude, optimism, humility, awe, and mindfulness.
In ethical philosophy, utilitarianism is a family of normative ethical theories that prescribe actions that maximize happiness and well-being for the affected individuals. [1] [2] In other words, utilitarian ideas encourage actions that lead to the greatest good for the greatest number.
This note was a promise that all men, yes, black men as well as white men, would be guaranteed the unalienable rights of life, liberty, and the pursuit of happiness.
Krishnamurti's Journal, republished as The Beauty of Life: Krishnamurti's Journal is a diary of 20th-century Indian philosopher Jiddu Krishnamurti (1895–1986). Originally published in print in 1982, it was republished under the new title in an extended edition in 2023.
School vacation week is over and we're in the stretch drive to the end of the school year. It also means there's still some time left to recognize the state's top high school students.