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  2. Perineal massage - Wikipedia

    en.wikipedia.org/wiki/Perineal_massage

    Antenatal perineal massage (APM) or Birth Canal Widening (BCW) is the massage of a pregnant woman's perineum – the skin and deep tissues around the opening to the vagina (or 'birth canal' – when a baby is in this passage), performed in the 4 to 6 weeks before childbirth, i.e., 34 weeks or sooner (Reference 7, as more births are occurring at around 28 weeks) and continued weekly until birth.

  3. File:Perineal massage.svg - Wikipedia

    en.wikipedia.org/wiki/File:Perineal_massage.svg

    English: Perineal massage Apply oil (baby oil or olive oil) onto the outer labia and between vagina and anus. Use the tip of your thumb to gently massage the inner part of the vagina between 3 and 9 o clock. Apply more pressure and massage for about a minute. Insert the whole thumb and stretch the tissue in the directions of the arrows.

  4. Episiotomy - Wikipedia

    en.wikipedia.org/wiki/Episiotomy

    Episiotomy, also known as perineotomy, is a surgical incision of the perineum and the posterior vaginal wall generally done by an obstetrician.This is usually performed during the second stage of labor to quickly enlarge the aperture, allowing the baby to pass through.

  5. The Male G Spot Is Real—and It's the Secret to an ... - AOL

    www.aol.com/male-g-spot-real-secret-163400301.html

    3) Take baby steps, staring with the perineum. Before going in, start with a gentle external massage on your perineum (also known as your grundle or taint ), which is located between the testicles ...

  6. Perineal tear - Wikipedia

    en.wikipedia.org/wiki/Perineal_tear

    Perineal protection is an obstetric measure to prevent the perineal tissue from tearing (perineal tear) during the birth of the baby's head or to keep the extent of the injury as small as possible. The midwife (or obstetrician) supports the perineal tissue with one hand as soon as the head stretches.

  7. Perineum - Wikipedia

    en.wikipedia.org/wiki/Perineum

    The perineal body (or central tendon of perineum) is a pyramidal fibromuscular mass in the middle line of the perineum at the junction between the urogenital triangle and the anal triangle. In males, it is found between the bulb of the penis and the anus ; in females, it is found between the vagina and anus, and about 1.25 cm (0.49 in) in front ...

  8. Pelvic floor - Wikipedia

    en.wikipedia.org/wiki/Pelvic_floor

    Age, pregnancy, family history, and hormonal status all contribute to the development of pelvic organ prolapse. The vagina is suspended by attachments to the perineum, pelvic side wall and sacrum via attachments that include collagen, elastin, and smooth muscle. Surgery can be performed to repair pelvic floor muscles.

  9. Pink shares topless, pregnant photo of herself - AOL

    www.aol.com/entertainment/2016-12-13-pink-shares...

    Pink is one gorgeous mom! The pregnant singer, who is already mother to 5 year old Willow Sage, took to Instagram on Monday to share a stunning, topless photo of herself posing with her daughter.