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How to Meal-Prep Your Week of Meals: Make Sun-Dried Tomato & Feta Egg Bites to have for breakfast throughout the week.. Prepare Spinach & Strawberry Meal-Prep Salad to have for lunch on Days 9 ...
Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (365 calories)
Why We Love It: keto-friendly, low carb, high protein, <10 ingredients, make ahead Color your coworkers jealous. This lightning-fast salad is a great way to use up all that leftover steak from ...
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Greek salad or horiatiki salad [a] (Greek: χωριάτικη σαλάτα [b] or θερινή σαλάτα) [c] is a salad in Greek cuisine generally made with pieces of tomatoes, cucumbers, onion, feta cheese, and olives (typically Kalamata olives) and dressed with salt, Greek oregano, lemon juice and olive oil.
Feel free to sub in roughly chopped walnuts and goat cheese for something a bit fancy, or spiced pecans and pepper jack for a bit of kick. Get the Keto Broccoli Salad recipe . Park Feierbach
A Waldorf salad is a fruit and nut salad generally made of celery, fresh apples, walnuts, and grapes, dressed in mayonnaise, and traditionally served on a bed of lettuce as an appetizer or a light meal. [1] [2] The apples, celery, and grapes can all be green, which harmonizes the color palette of the dish.
Adequate-protein, low-carbohydrate diets, such as the Atkins diet, which first became popular in the 1970s Fad diets are generally restrictive, and are characterized by promises of fast weight loss [ 4 ] [ 7 ] or great physical health (notably by " detoxification "), [ 2 ] [ 4 ] [ 12 ] and which are not grounded in sound science.