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Calories in Hash Browns. The favorite choice for the term "Hash Browns" is 1 medium Hash Brown (from Fresh) which has about 300 calories. Calorie and nutritional information for a variety of types and serving sizes of Hash Browns is shown below.
Calories, fat, protein, and carbohydrate values for for Hash Brown Potatoes and other related foods.
There are 305 calories in 1 medium Hash Brown (from Fresh). Calorie breakdown: 42% fat, 53% carbs, 5% protein.
There are 410 calories in 1 cup of Hash Brown (from Fresh). Calorie breakdown: 42% fat, 53% carbs, 5% protein.
Calories, fat, protein, and carbohydrate values for for Shredded Hash Brown Potatoes and other related foods.
Hash browns nutrition (100 grams). Richest in Polyunsaturated fat: 6g (% of DV), Sodium: 566mg (25% of DV). Glycemic Index: 56, Calories:272, Net carbs: 26.18, Protein: 2.58. Source: USDA
An average serving of hash browns, about 100 grams, contains around 326 calories. This figure, of course, may vary based on preparation style and portion size. Carbohydrate Rich
⁵⁄₁₆ cup of hash brown potatoes (Roundy's) contains 100 Calories. The macronutrient breakdown is 91% carbs, 0% fat, and 9% protein. This has a relatively high calorie density, with 370 Calories per 100g.
Calories in Hash Browns. Nutritional information for a variety of types and serving sizes of Hash Browns is shown below. View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Salt | Cholesterol.
A donut chart showing which nutrients contribute to the caloric total. There are 413 calories in Cooked Hash Browns coming from 5% protein, 52% carbs, 43% fat, and 0% alcohol.